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Run for your life

Several times I've tried to get into running, and I never stick with it. It's all of the usual excuses — I push myself too hard, and then I'm never able to make it a proper habit. I know if I just stick with it, it will get better, but knowing something and acting on it don't always go together. It's a strange disconnect between intellect and emotion, and if I ever figure out an easy way to reconcile the two, I'll write a book and retire. In the mean time I'm going to coin a new word for this: autostruggle.

Of course the basic answer is almost always that you have to condition your body to the shape you want it. This has to be incremental and repetitive. It's boring — but it's effective. Anyway, Millie found a running program called Couch-to-5K, and we're giving it a go. It's a very gradual program, so the first few days have been pretty easy. I think the fact that we're both pushing each other for this may help it work. So we'll see, maybe I'll be a marathon runner yet.

It's still annoying to make time for running though… but I know it's good for me… but wouldn't it be nice to just sleep in instead… but if I keep it up it will become habitual… but… but…

Stupid autostruggling…

Categories: General
  1. Millie
    May 6, 2006 at 10:05 AM | #1

    You, me, Monday morning Morning, 0600. It’s a date baby =)

  2. Ben
    May 7, 2006 at 9:19 PM | #2

    Hey there Buddy!
    Hope the running treats you well and it does get easier, So they say… I always quit to soon too!

    P.S. I went for a Motorcycle ride today… Sure was nice and relaxing… Much easier than running… ;)

  3. Megan
    May 8, 2006 at 8:52 AM | #3

    Well I had to go runnning for my Wellness class last semester but know that that’s over who knows if it’ll last. They say it takes 21 days to form a habit. Good luck, I need to do it too but morning are just so hard to get up! :)

    Hope all’s going well with you. I’m off in KY waiting for Colby to graduate his Air Assault school.

  4. May 8, 2006 at 11:00 AM | #4

    Hi Josh!

    It is great to be able to keep up with what is happening with you!

    Do hope you can keep up with your running…..I am to the point where I can walk only about a mile at a time….so enjoy your ability to run!

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